Skip to main content
  • facebook
  • instagram
Close Search
The Summit Is Optional
Menu
  • Home
  • Summer
    • Mountain Walking
      • Guided Walks and Mountain Expeditions
      • Beginners’ Navigation Courses
      • Mountain Navigation Courses
      • Mountain Skills Courses
    • Scrambling
      • Introduction to Scrambling Courses
      • Advanced Scrambling Courses
      • Learn to Lead Scrambling Courses
    • Rock Climbing
      • Beginners’ Rock Climbing Courses
      • Multi-Pitch Rock Climbing Courses
      • Learn to Lead Climbing Courses
      • Improvers’ Rock Climbing Courses and Coaching
      • Guided Rock Climbing
      • Self-Rescue and Problem-Solving Courses
  • Winter
    • Winter Skills Courses
    • Winter Navigation Courses
    • Winter Mountaineering Courses
    • Winter Climbing Courses
  • Indoor
    • Indoor Climbing Taster Sessions
    • Beginners’ Indoor Climbing Courses
    • Indoor Learn to Lead Courses
    • Indoor Climbing Coaching
  • Navigation
    • Beginners’ Navigation Courses
    • Mountain Navigation Courses
    • Winter Navigation Courses
  • More…
    • Resources
    • Gallery
    • Reviews
  • Calendar
  • Contact
    Patrick Hickie
    Patrick Hickie In Resources, Rock Climbing, Summer, Tips, Winter, Winter Climbing

    Tying-in and Climbing Helmets – Tip #38

    Tying-in and Climbing Helmets (You can learn more about this on one of our beginner's rock climbing courses in Yorkshire, the Peak District, the Lake District and Snowdonia.) In this…
    Read More
    Patrick Hickie
    Patrick Hickie In Navigation, Resources, Tips, Winter, Winter Walking

    How to Secure Your Map in Winter – Tip #37

    How to Secure Your Map in Winter Making sure that your map is secure in winter is a vital piece of preparation. Have you ever been concerned that your map…
    Read More
    Patrick Hickie
    Patrick Hickie In Resources, Tips, Winter, Winter Mountaineering, Winter Walking

    How to Pack a Rucksack in Winter – Tip #36

    How to Pack a Rucksack in Winter Introduction Packing a rucksack for use in the winter mountains requires much more care, thought and organisation than it does in summer. Rain,…
    Read More
    Patrick Hickie
    Patrick Hickie In Resources, Summer, Tips, Walking, Winter, Winter Walking

    (Not very) Breathable Hard-Shells – Tip #35

    (Not very) Breathable Hard-Shells A breathable hard-shell jacket is one of the essential items of clothing/equipment that every mountain walker/climber should have, and it can literally be a life-saver. However,…
    Read More
    Patrick Hickie
    Patrick Hickie In Navigation, Resources, Summer, Tips, Walking, Winter, Winter Walking

    How to Estimate Walking Speed – Tip #34

    How to Estimate Walking Speed Knowing how to estimate your walking speed is a vital skill in navigation and this tip will explain how you can do it. A key…
    Read More
    Patrick Hickie
    Patrick Hickie In Expedition, Kit Lists, Resources

    Kit List for Trekking Expedition

    Personal Clothing & Equipment – Trekking Expedition – Suggested List This kit list is a generic list for a trekking expedition to places like Kilimanjaro or Everest Base Camp or…
    Read More
    Patrick Hickie
    Patrick Hickie In Kit Lists, Resources, Rock Climbing, Summer

    Trad Climbing Starter Lead Rack

    Trad Climbing Starter Lead Rack This is a suggested list for a 'trad' starter lead rack to get someone started lead climbing. This, and much more, is discussed in detail…
    Read More
    Patrick Hickie
    Patrick Hickie In Kit Lists, Resources, Rock Climbing, Summer

    Clothing and Equipment for Rock Climbing

    Clothing and Equipment for Rock Climbing   Climbing shoes   Base-layer top (Synthetic or synthetic/wool blend. Never cotton – “cotton kills”) Socks Trousers (possibly light soft-shell), flexible enough to allow…
    Read More
    Patrick Hickie
    Patrick Hickie In Resources, Rock Climbing, Summer, Tips

    Rock Climbing Technique (book) – Tip #33

    Rock Climbing Technique This is a combination of a book recommendation or review and a tip. A few weeks ago, John Kettle, a well-known Lake District-based climbing coach, released his…
    Read More
    Patrick Hickie
    Patrick Hickie In Expedition, Resources, Summer, Tips, Walking

    Trekking basics – Tip #32

    Trekking basics The recent expeditions to Kilimanjaro that I led included a number of people who were relative, or total, novices when it comes to backpacking and trekking. This was…
    Read More
    • Previous
    • 1
    • …
    • 11
    • 12
    • 13
    • 14
    • 15
    • …
    • 17
    • Next

    LATEST NEWS, TIPS & RESOURCES

    • Ama Dablam 2025
    • Hill and Mountain Skills Course in the Lake District
    • Hill and Mountain Skills Course in Snowdonia
    • Kyajo Ri 2023
    • Crampons or Spikes/Mini-Crampons – Tip #78
    • Using a Partner for Safety on an Abseil – Tip #77

    CATEGORIES

    • Expedition
      • Expedition Reports
    • Navigation
    • Resources
      • Kit Lists
      • Tips
    • Summer
      • Rock Climbing
      • Scrambling
      • Walking
    • Winter
      • Winter Climbing
      • Winter Mountaineering
      • Winter Walking

    TAGS

    Clothing (16) Equipment (19) Knowledge (36) Lake District (24) Peak District (4) Physical (5) Scotland (14) snowdonia (1) Snowdonia/Wales (21) Technique (35) Yorkshire Dales (17)
    The Summit is Optional

    1 month ago

    The Summit is Optional
    After 59 callouts in August, the busiest month in our history, we think it is time for a serious conversation about what is happening in our mountains.Our volunteers carried out prolonged rescues in darkness and poor weather, dealt with serious injuries, heat-related issues, assisted people stuck in serious terrain and, sadly, attended incidents where people and animals lost their lives.What concerns us most is the increasing number of people taking on difficult terrain while completely unprepared for what they are facing.The mountains have not suddenly become more dangerous. More people are visiting them, and the way routes are discovered and accessed has changed.Routes once mainly attempted by experienced hillwalkers and mountaineers are increasingly attracting people with little or no experience.A photograph or video of Crib Goch can make an exposed Grade 1 scramble look like just another route to the summit. What it doesn’t show is how intimidating that ridge can be in cloud, rain or strong winds or how quickly a manageable situation can become a serious emergency.We want people to enjoy Eryri. We understand the physical and mental health benefits of spending time in the mountains but accidents happen, even to experienced, well-prepared people. That is why we volunteer.But enjoying the mountains also comes with personal responsibility. Too often, people simply don’t know that a route may require specific skills, equipment, fitness, experience and judgement and how quickly conditions can change.Our callout numbers tell the story:147 in 2020237 in 2021233 in 2022308 in 2023327 in 2024359 in 2025Around 440 projected in 2026.This trend is not sustainable. The answer cannot simply be more Mountain Rescue. There has to be greater focus on prevention and personal responsibility.We will always respond when someone genuinely needs our help. The bigger question now is: how do we stop so many people from needing help in the first place?Enjoy the mountains but please try to understand the environment you are entering and if the terrain or conditions don’t feel right, turn around. ...

    Photo

    View on Facebook (opens in a new tab)
    · Share

    Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

    The Summit is Optional

    2 months ago

    The Summit is Optional
    Photos from Skye Mountain Rescue Team SCIO's post ...
    View on Facebook (opens in a new tab)
    · Share

    Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

    The Summit is Optional

    3 months ago

    The Summit is Optional
    A little bit of a change - a trip to Kyrgyzstan for an ascent of #peaklenin.Sadly no Lenin summits mainly because the weather played havoc with our rotations. However, everyone did summit Razdalnaya, which was good.@adventure peaks ...

    Photo

    View on Facebook (opens in a new tab)
    · Share

    Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

    The Summit Is Optional

    Mountaineering, climbing, scrambling, hill skills & navigation courses. Guided expeditions & experiences.

    Book a course

    Click here to make an enquiry or book a course today. Or email info@thesummitisoptional.com (and include your mobile phone number).

    © 2026 The Summit Is Optional.

    • facebook
    • instagram
    Close Menu
    • Home
    • Summer
      • Mountain Walking
        • Guided Walks and Mountain Expeditions
        • Beginners’ Navigation Courses
        • Mountain Navigation Courses
        • Mountain Skills Courses
      • Scrambling
        • Introduction to Scrambling Courses
        • Advanced Scrambling Courses
        • Learn to Lead Scrambling Courses
      • Rock Climbing
        • Beginners’ Rock Climbing Courses
        • Multi-Pitch Rock Climbing Courses
        • Learn to Lead Climbing Courses
        • Improvers’ Rock Climbing Courses and Coaching
        • Guided Rock Climbing
        • Self-Rescue and Problem-Solving Courses
    • Winter
      • Winter Skills Courses
      • Winter Navigation Courses
      • Winter Mountaineering Courses
      • Winter Climbing Courses
    • Indoor
      • Indoor Climbing Taster Sessions
      • Beginners’ Indoor Climbing Courses
      • Indoor Learn to Lead Courses
      • Indoor Climbing Coaching
    • Navigation
      • Beginners’ Navigation Courses
      • Mountain Navigation Courses
      • Winter Navigation Courses
    • More…
      • Resources
      • Gallery
      • Reviews
    • Calendar
    • Contact
    • facebook
    • instagram